Best Daily Journal Prompts in 2023
If you're looking for a way to kickstart your journaling practice, answering daily journal prompts can be a great place to start. By contemplating a new prompt each day, you can explore a wide range of topics and gain new insights into your thoughts, feelings, and experiences. Daily journal prompts can help you to identify areas for growth and improvement, and they can inspire you to make positive changes in your life. Plus, journaling daily will help you to build a habit of journaling, which can help you to reflect on your life and to move forward with intention and purpose. Habits are vital to achieving your goals, and the best time to start a positive new habit is today. Give one of these prompts a try!
20 Daily Journal Prompts
What made me cry today?
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What is one good thing that happened to me today?
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What is one bad thing that happened to me today?
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If I could change one thing about yesterday, what would it be?
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What is one thing my child(ren) did today that I want to remember?
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What is a challenge I faced today as a parent? How did I deal with it?
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What thoughts did I have today that I wish I didn't have?
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Am I dwelling on anything right now?
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Was there anything in my day that made me angry?
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What small or big win in my work can I celebrate today?
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What is something I can do for myself today?
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Was there anything in my day that made me thankful?
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What made me laugh today?
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What do I want to take from today into tomorrow?
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What is the best thing that happened today?
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What made me smile today?
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What am I grateful for today?
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What is the first thought that came into my mind this morning?
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Was there anything in my day that made me excited?
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Who did I feel close to today, even for only a moment?
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