Best Journal Prompts for Beginners in 2023

If you're new to the world of journaling, finding the right starting point can be a challenge. That's where journal prompts for beginners come in. These prompts are designed to help you kickstart your journaling journey, allowing you to explore your thoughts, feelings, and experiences in a structured way. With the right journal prompts, beginners can quickly transition into seasoned journal writers. These prompts can guide you in creating a habit of daily writing, helping you to express your thoughts more clearly and understand your emotions better. So, if you're seeking journal prompts for beginners, you're in the right place. In this article, we'll explore a variety of prompts that are perfect for those just starting out with journaling. Whether you're looking to gain self-awareness, reduce stress, or simply document your day-to-day life, these beginner-friendly journal prompts can serve as your guide.

49 Journal Prompts for Beginners

What made me cry today?

Open Prompt

What is one good thing that happened to me today?

Open Prompt

What is one of the best compliments I have received? How did that make me feel?

Open Prompt

What is a happy moment I remember from my childhood?

Open Prompt

What is one bad thing that happened to me today?

Open Prompt

What is one change I would like to make to my morning routine?

Open Prompt

Who do I love in my life?

Open Prompt

What are ways I can wind down and relax before sleep?

Open Prompt

What activity or hobby would I miss if I couldn't do it anymore?

Open Prompt

What do I wish I knew more about?

Open Prompt

I am most proud of . . .

Open Prompt

Am I dwelling on anything right now?

Open Prompt

What is my earliest memory?

Open Prompt

What is a physical feature of mine that I like?

Open Prompt

What is one of my favorite hobbies, and why?

Open Prompt

What small or big win in my work can I celebrate today?

Open Prompt

What was the last place I traveled to by airplane?

Open Prompt

Was there anything in my day that made me thankful?

Open Prompt

What can I be thankful for that I take for granted in my day-to-day life?

Open Prompt

What made me laugh today?

Open Prompt

What is one of my favorite family memories?

Open Prompt

What food or meal is a favorite from my childhood?

Open Prompt

What is one way I think journaling could improve my life?

Open Prompt

What is one change I would like to make to my evening routine?

Open Prompt

What is something I love to do on cold winter nights?

Open Prompt

What is the best thing that happened today?

Open Prompt

Is there anyone that deserves a big "thank you"?

Open Prompt

What activity do I enjoy doing with a friend?

Open Prompt

What should I explore next in my hometown?

Open Prompt

What is one habit I would like to build, and why?

Open Prompt

What is the first trip or vacation I remember taking?

Open Prompt

What made me smile today?

Open Prompt

What was one of the most fun moments of my life?

Open Prompt

What am I grateful for at work?

Open Prompt

What is one of my favorite trips or vacations?

Open Prompt

What is something I am good at? What makes me good at it?

Open Prompt

What is one of my favorite holidays, and why?

Open Prompt

What would I do tomorrow if I had a free day?

Open Prompt

Remember a time when I was happy, and write about it.

Open Prompt

What am I grateful for today?

Open Prompt

What is one way I would like to improve my physical health?

Open Prompt

When was the last time I laughed uncontrollably?

Open Prompt

How does my car make my life better?

Open Prompt

How does my pet make my life better?

Open Prompt

What is the first thought that came into my mind this morning?

Open Prompt

Was there anything in my day that made me excited?

Open Prompt

What would make my younger self proud of me now?

Open Prompt

What is something I am grateful for about myself?

Open Prompt

What music am I thankful to be able to listen to, and why?

Open Prompt

Clearful Guided Journaling Library Prompts - iOS and Android app

Discover more journaling prompts and become your best self with Clearful

Start a digital journal in Clearful to gain clarity and direct your life with intention.