Best Journal Prompts for Beginners in 2022

49 Journal Prompts for Beginners

What made me cry today?

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What is one good thing that happened to me today?

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What is one of the best compliments I have received? How did that make me feel?

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What is a happy moment I remember from my childhood?

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What is one bad thing that happened to me today?

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What is one change I would like to make to my morning routine?

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Who do I love in my life?

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What are ways I can wind down and relax before sleep?

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What activity or hobby would I miss if I couldn't do it anymore?

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What do I wish I knew more about?

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I am most proud of . . .

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Am I dwelling on anything right now?

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What is my earliest memory?

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What is a physical feature of mine that I like?

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What is one of my favorite hobbies, and why?

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What small or big win in my work can I celebrate today?

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What was the last place I traveled to by airplane?

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Was there anything in my day that made me thankful?

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What can I be thankful for that I take for granted in my day-to-day life?

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What made me laugh today?

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What is one of my favorite family memories?

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What food or meal is a favorite from my childhood?

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What is one way I think journaling could improve my life?

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What is one change I would like to make to my evening routine?

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What is something I love to do on cold winter nights?

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What is the best thing that happened today?

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Is there anyone that deserves a big "thank you"?

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What activity do I enjoy doing with a friend?

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What should I explore next in my hometown?

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What is one habit I would like to build, and why?

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What is the first trip or vacation I remember taking?

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What made me smile today?

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What was one of the most fun moments of my life?

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What am I grateful for at work?

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What is one of my favorite trips or vacations?

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What is something I am good at? What makes me good at it?

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What is one of my favorite holidays, and why?

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What would I do tomorrow if I had a free day?

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Remember a time when I was happy, and write about it.

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What am I grateful for today?

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What is one way I would like to improve my physical health?

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When was the last time I laughed uncontrollably?

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How does my car make my life better?

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How does my pet make my life better?

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What is the first thought that came into my mind this morning?

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Was there anything in my day that made me excited?

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What would make my younger self proud of me now?

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What is something I am grateful for about myself?

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What music am I thankful to be able to listen to, and why?

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