Best Night Journal Prompts in 2023
Unlocking the power of your subconscious mind can be as simple as keeping a night journal. Our article is here to provide you with a plethora of night journal prompts that can guide you on this journey of self-discovery. Whether you're a seasoned journal-keeper or a beginner, these prompts will help you explore your thoughts, emotions, and dreams, leading to enhanced self-awareness and personal growth. In this piece, we delve into the benefits of using night journal prompts, providing you with practical tips on how to incorporate them into your routine. From prompts that help you unwind after a long day, to those that inspire introspection, we've got you covered. So, if you're ready to make the most of your night journaling experience, our carefully curated prompts are just what you need. Let's delve into the world of journaling, and explore how these night prompts can transform your journaling practice and, by extension, your life.
19 Night Journal Prompts
What made me cry today?
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What is one good thing that happened to me today?
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What is one bad thing that happened to me today?
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What is one thing my child(ren) did today that I want to remember?
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What is a challenge I faced today as a parent? How did I deal with it?
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What thoughts did I have today that I wish I didn't have?
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What can I change about my bedtime routine to have a more restful sleep?
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Am I comfortable with my current work-life balance? If not, what can I do to improve it?
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Was there anything in my day that made me angry?
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What small or big win in my work can I celebrate today?
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Was there anything in my day that made me thankful?
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What made me laugh today?
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What do I want to take from today into tomorrow?
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What is one change I would like to make to my evening routine?
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What is the best thing that happened today?
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What made me smile today?
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What would I do tomorrow if I had a free day?
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Was there anything in my day that made me excited?
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Who did I feel close to today, even for only a moment?
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