Best Spiritual Journal Prompts in 2022

59 Spiritual Journal Prompts

What do I need to forgive myself for? How can I start that process?

Open Prompt

What do I fear most in life?

Open Prompt

What made me cry today?

Open Prompt

What does having a fresh start mean to me?

Open Prompt

What do I want most from my friendships?

Open Prompt

What thoughts did I have today that I wish I didn't have?

Open Prompt

Who do I love in my life?

Open Prompt

How can I give back more in the new year?

Open Prompt

When do I feel most confident?

Open Prompt

When do I remember feeling appreciated?

Open Prompt

In what kind of religious or spiritual environment was I raised? Have I changed my mind in any way?

Open Prompt

What activity or hobby would I miss if I couldn't do it anymore?

Open Prompt

What does the new year mean to me?

Open Prompt

What lessons did I learn in the past year?

Open Prompt

What do I need to do to become a better person?

Open Prompt

I am most proud of . . .

Open Prompt

Is there something I feel guilty about?

Open Prompt

What feelings does spring evoke?

Open Prompt

In what area of my life do I wish I had more autonomy?

Open Prompt

What would I like to subtract from my life in the new year?

Open Prompt

Who do I trust with my most painful and upsetting feelings?

Open Prompt

How would I spend my time if money didn't matter?

Open Prompt

Was there anything in my day that made me thankful?

Open Prompt

What do I want to add to my life in the new year?

Open Prompt

What can I be thankful for that I take for granted in my day-to-day life?

Open Prompt

Do I think I am in the role or on the career path best for me?

Open Prompt

What do I consider my greatest professional success?

Open Prompt

What do I want to take from today into tomorrow?

Open Prompt

What would I like to spend my time doing when I retire?

Open Prompt

What is something I can thank myself for?

Open Prompt

What personal needs am I sacrificing to meet the needs of others?

Open Prompt

What do I consider my greatest personal success?

Open Prompt

At what age did I feel grown-up?

Open Prompt

How do I want to grow in the new year?

Open Prompt

What activity, behavior, or perspective did I discover on my trip that I would like to adopt back home?

Open Prompt

What would I like to learn more about, and why?

Open Prompt

Who is someone I would like to treat better?

Open Prompt

What is one thing that I desire for my career?

Open Prompt

What is one book that has influenced me significantly?

Open Prompt

When I need help, is it easy or hard for me to ask for it?

Open Prompt

Is the life that I am living the life I want?

Open Prompt

What is something I am good at? What makes me good at it?

Open Prompt

What do I want to let go of in the new year?

Open Prompt

Did I learn anything about myself while on the trip?

Open Prompt

What quality is important to me in a friend?

Open Prompt

What is something I love now that I could never have imagined I would like in the past?

Open Prompt

Remember a time when I was happy, and write about it.

Open Prompt

How did I grow in the past year?

Open Prompt

What is something I worry about that is outside of my control?

Open Prompt

When am I most at peace?

Open Prompt

What do I need to leave behind from the past year?

Open Prompt

What is one thing I am most grateful for from the past year?

Open Prompt

What would make my younger self proud of me now?

Open Prompt

Who did I feel close to today, even for only a moment?

Open Prompt

What is something I am grateful for about myself?

Open Prompt

What is one lesson I learned from the last book I read?

Open Prompt

What difficult thoughts or emotions come up frequently for me?

Open Prompt

What does romance mean to me?

Open Prompt

What is one way I would like to get out of my comfort zone?

Open Prompt

Clearful Guided Journaling Library Prompts - iOS and Android app

Discover more journaling prompts and become your best self with Clearful

Start a digital journal in Clearful to gain clarity and direct your life with intention.