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"I discovered Clearful in 2021 while I was looking for a simple, yet effective digital journal. I haven't looked back since!"

Be a more thoughtful, resilient, and happier you with daily journaling

Start journaling for free
App Store badge with the text 'App of the Day' and the Apple logo, surrounded by two laurel wreaths.Laurel wreath badge showing a 4.8-star rating and 2,400 reviews.App Store badge with the text 'Editor's Choice' and the Apple logo, surrounded by two laurel wreaths.
Clearful's journal app showing the Today page, Library page, and Weekly Review page on mobile and desktop.

We're Clearful, the award-winning, modern journaling app packed with self-growth guided journals, AI-powered insights, beautiful design & top-tier customer support.

"Clearful takes away the hardest part of sticking to a daily journaling habit: settling down to write. The app has an entire library of writing prompts..."

Editorial Team

App Store

"…an app where you can write down your daily thoughts, feelings, and more. But, if you’re stuck with what to say, it can also help you get started with thought-provoking questions."

Rich DeMuro

Tech Reporter, KTLA-TV Channel 5

"What's more, all of this is free. The Clearful app offers a way to journal and practice mindfulness and self-growth without spending a penny."

Oliver Haslam

Contributor, iMore

App Store badge with the text 'Start Keeping a Journal' and the Apple logo, surrounded by two laurel wreaths.

Express yourself with words, photos, and audio

Capture thoughts, feelings, memories, and ideas your way.

Calm Writing Canvas

Let the words flow in a beautiful, distraction-free journaling space

Write naturally and capture what’s on your mind without restraint or distraction in Clearful’s clean, yet powerful writing canvas.

A journal entry being written and entry info sheet opened in the Clearful app.
Journal entries with images of travels and hiking in the Clearful app
Images

A picture is worth a thousand words

Make your entries more meaningful with photos by capturing life’s moments, documenting travels, tracking your progress towards a goal, or simply reflecting on your day.

AI-Enhanced Audio Journaling (Coming Soon)

Speak your mind with voice-to-text transcription

Transform your spoken words into text, wherever you are. No more worrying about typing out long entries.

Voice/audio journaling and transcription in the Clearful app.
500k+
Entries Created
36mil+
Words Written
39k+
Hours Spent Journaling

"The app is huge, with so many choices on how to reach inside yourself and fine-tune your behavior, feelings, and habits. It keeps you cleaned out and replaces the old self into a brand new person full of insights and knowledge."

@Deebo

App Store

Be your best self, no matter what life throws at you with 400+ guided journals

Get a head start with our guided journaling library to help you discover and better understand yourself. Staring at a blank page can feel demotivating, which is why we believe you shouldn't have to.

Discover Daily

Think deeply with daily journaling questions

Surprise yourself and reflect on something new every single day with a hand-picked Discover Daily question of the day.

A Discovery Daily journal prompt card and a journal entry with a daily question answered.
Journal prompt cards on various topics.
Journal Prompts

Provoking. Painful. Peaceful. Practical. Personal. Positive. Powerful Prompts.

Whether you're used to writing a thousand words, or struggle to formulate a single sentence, find a prompt to spark your creativity to write about something new.

Journal Templates

Cure writer's block with curated templates

Add a little structure and consistency to your writing with pre-set journal formats. It's like having a Q&A session with yourself. Templates are researched and carefully crafted by our in-house team.

Journal template cards with descriptions including 'Minimalist Stress Log', 'Outsider Perspective Test', 'Daily Gratitude', 'Not-To-Do-List', and 'Anxiety 5-4-3-2-1'.
Create your own template page in the Clearful app.
Template Builder

Build your own guided journals with template builder

Capture hobbies and interests, boost productivity with custom work templates, create personalized journaling routines, and adapt your journal to life's changes - all with custom journal templates.

Journaling Suggestions (iOS Only)

Add everyday moments and life's special events from Apple's on-device suggestions

Discover personalized suggestions in Clearful, powered by Apple's on-device Journaling Suggestions API, available exclusively on iPhones. Add everyday moments and life's special events to your journal entries.

Four journal entries with song, podcast, workout, image, and location moments from Apple's journaling suggestions.

"I find the many templates and prompts make mindfulness practice effortless and relaxing. Perfect for documenting thoughts and feelings in a structured way that enables reflection and reviewing entries very easy."

@ac.ipod

App Store

App Store badge with the text 'Start Keeping a Journal' and the Apple logo, surrounded by two laurel wreaths.

Add style & structure. Go way beyond plain text.

Organize and stylize your writing with Flow Editor, Clearful’s simple, powerful, and beautiful rich text editor.

Flow Text Editor

14+ Formatting Options Just 1 Tap Away

Transform your journal entries with rich text formatting while staying in the flow of writing.

Rich formatting text editor panel with headings, bullets, numbers, checkboxes, quotes, dividers, links, and inline text styles.

Headings

Add structure and hierarchy to your writing.

A journal entry with H1, H2, and H3 headings.

Bulleted Lists

Break down complex thoughts and ideas.

A journal entry with bulleted lists.

Numbered Lists

Show progress, define steps, and prioritize ideas.

A journal entry with a numbered list.

Checklists

Add tasks and goals to track your progress.

A journal entry with a checklist.

Text Styles

Emphasize and stylize words and phrases.

A journal entry with bold, underline, and strikethrough inline text styles.

Dividers

Separate your writing or add visual structure.

A journal entry with a divider.

Quotes

Highlight meaningful and important phrases.

A journal entry with a quote.

Links

Enrich your entries with direct access to resources.

A journal entry with links to resources.

"So long I’ve been looking for a journal with both a beautiful design as well as freedom of writing in a fast and efficient format making journaling on the go possible."

@thegamegoblin

App Store

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Take a trip back in time with Rediscover. No time machine needed.

Rediscover resurfaces past entries in an immersive experience. Look back at your journal entries from various time periods such as “1 Month Ago”, “6 Months Ago”, and “1 Year Ago”.

1 Month Ago

3 Months Ago

6 Months Ago

1 Year Ago

3 Years Ago

Revisit life's special moments

Rediscover meaningful memories and  find joy in all of those special life moments again.

See how far you've come in life

Reflect on the cringe-worthy, the insightful, the sad, and the laugh-out-loud funny snippets of your life.

Uncover blind spots & identify patterns

Recognize and understand repetitive life patterns to discover opportunities for change and growth.

Remember your life & boost your memory

Remember what you've experienced, who you've met, and where you've been.

Clearful Rediscover experience with journal entries from 5 years ago, 3 years ago, 1 year ago, 6 months ago, and 3 months ago.

"This app has the best journaling prompts...I also like the Rediscover feature to look back on my past entries, seeing the progress of how much more I open up in time is beautiful!"

@Maeeeemae

App Store

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Reflect and see the big picture with AI-Enhanced Reviews

Explore personal insights, revisit moments, celebrate achievements, and identify areas for growth with beautiful, editorial-style Reviews, powered with the latest AI technology.

Important:
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"It made me feel good when I was reminded of what I have done and accomplished this week. It also made me proud of myself for being resilient and level headed despite the challenging situations that I've encountered. Also, I love the quotes at the end part of the review."

Clearful Pro Member

App Store

Journal from home, work, and everywhere in between.

Take your journal wherever you go with our 5 apps (and counting). Everything stays in perfect sync across all your devices.

iPhone
iPad
Mac
Android
Web
Clearful Today page on phone, tablet, desktop, and web apps.

"I discovered Clearful in 2021 while I was looking for a simple, yet effective digital journal. I haven't looked back since! I love it and it's just getting better and better with all of the new additions. I'm so happy that it's now on Mac as well!"

@Maeeeemae

App Store

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For your eyes only. Your journal is encrypted, secure, and private.

What matters to you matters to Clearful, too. Feel safe with privacy protections that give you more control over your data.

Sign in with Apple and sign in with Google buttons on the sign up page.
Private Sign Up

Sign in with Apple or Google

Enjoy a hassle-free and secure way of creating an account using Sign in with Apple or Google. Delete your account and data anytime.

Encryption

No one can read your entries (not even us)

First, your journal entries are encrypted on your device. Second, they are secured and encrypted with TLS in transit to our servers. Third, they are encrypted by our cloud computing platform before reaching our database, and at rest. What this means is that your journal entries look like gibberish to everyone but you.

Privacy shield and lock icon on a background of encrypted text.
Biometric authentication lock toggle with timer option and Face ID on app open.
Biometric Authentication

Secure your journal with
Face or Touch ID

Add an extra layer of security to your journal with biometric authentication and decide when you'd like the app to lock, from 10 seconds to 10 minutes.

Entry Lock

Lock and obscure
sensitive entries

Add an extra layer of privacy by adding a password lock to any extra sensitive journal entries.

Journal entry security lock toggle and an obscured, locked journal entry.
No ads icon
Ad-Free

We do not show ads. We do not sell your data. Never will.

Have peace of mind knowing your account details and journal data stay in a secured database and are not sold to third parties.

Device Manager

Revoke access to your account from any device.

Lost your phone? Sold your laptop? Signed into Clearful on a public computer and forgot to sign out? No problem. Use Device Manager to see which devices are signed in to your account and revoke access anytime.

Device manager page showing all connected devices with revoke device option.

"Your app has given me a safe place to write down my feelings where no one else can read them ... it's an outlet to let my feelings go and make me get rid of the negative energy and go to a positive place."

@Vern angel

App Store

Build a journaling habit and stay empowered by your progress

Small steps every day add up to big achievements over time.

Daily and weekly streaks charts with current and best streak counts and streak badges
Streaks

Stay accountable with daily or weekly streaks

Keep your momentum going and stay motivated, yet flexible, with daily and weekly journaling streaks.

"This app has the best journaling prompts! I find the streaks and reminders very are helpful and encouraging to journal something daily."

@DigitalBae

App Store

Reminders

Never forget to reflect with custom reminders

Get friendly journaling reminders with push notifications or emails to give yourself a moment of reflection even when life gets busy.

"Easy to use, non-intrusive reminders to journal and asks good thought provoking questions!"

@Tenasea10

App Store

Journaling reminder push notification and notification settings in-app page.

"If you thrive with writing things down to declutter your mind this app could be very helpful for you. Of course you can always use a traditional pen and paper, but it is nice to have reminders to take time for your own personal development."

@Canada weather seeker

App Store

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Get top-tier customer support from a small, independent team

We're happy to help, every step of the way. Get personal customer support from our friendly and knowledgeable team.

Support contact form.
Real Humans

Timely support from real humans

Get friendly customer support from a team who knows the ins and outs of the app and cares about your journey.

"New to this app, but so far loving it. But something I’ve rarely seen. A welcome email from the CEO that is not a donotreply email, and when I responded with a query I got an actual personal response answering my question. No bot, no menu response. This is not often seen these days. I’m impressed.…"

@Gram351

App Store

'Using Clearful' section in the Help Center with links to frequently asked questions.
Instant Feedback

Easy way to share feedback

Share feedback, report bugs, and provide suggestions directly in the app.

"Amazing support and willingness to grow and make the app better. Jeffrey & Maria have come up with a simple, user friendly application that clearly would benefit any person keeping a mindful journal."

@Tenasea10

App Store

Support contact form.Using Clearful section in the Help Center with links to frequently asked questions.Three in-app feedback forms
Three in-app feedback forms
Help Center

Instant answers in the Help Center

Find answers to your questions and tips on how to make the most out of journaling with Clearful.

"I love this journal, out of 10 journals this one wins. It is so easy to navigate and comes with the best customer service."

@nana#01

App Store

"I'm new to Clearful but have been journaling for 2 years daily. Needed a new look and so far very pleased, but I gotta give customer service 10 out of 10. I'm not big on reviews, but they deserve this one."

@Josh Samms

Google Play Store

App Store badge with the text 'Start Your Mindful Journey' and the Apple logo, surrounded by two laurel wreaths.

Gain calmness, clarity & control with mindful journaling

Think, feel, and growth in your private journal to live a happier, healthier, and more fulfilling life.

Start a journal for free

Clearful is free. Free to download. Free to use. Free of ads.

The Best Journal for
Personal Growth

Reflect on your experiences, thoughts, and emotions in your private digital journal to gain clarity, take control and live your best life.

Start a journal — it's free

Clearful is free. Free to download. Free to use. Free of ads.

Entries Tab and Example Journal Entry in Journal App

"Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day."

— Hal Elrod

Give yourself and your mind the undivided attention you deserve

Rise above the ups and downs of life to improve your mental health and gain control of your today and tomorrow.

Morning Pages Journal Entry Example

Start each journal entry feeling calm and in control

Focus on what matters with a clean and beautiful writing canvas. When you're writing, that's all you should see. We get out of your way and let you focus on what's important.

Important details out of the way. But just one tap away.

Quickly access entry details like word count, character count, created date, and updated date. Take action by removing an entry from showing in Rediscover or deleting.

Journal Entry Details Bottom Sheet with Created Date, Updated Date, Word Count, Character Count, and Actions

What will you Discover Daily?

Surprise yourself and reflect on something new every single day with a hand-picked Discover Daily question of the day.

Discovery Daily Journal Prompt Card and Entry

"A personal journal is an ideal environment in which to become. It is a perfect place for you to think, feel, discover, expand, remember, and dream."

— Brad Wilcox

Starting from scratch?
Scratch that.

Get a head start with our guided journaling library to help you discover and better understand yourself. Staring at a blank page can feel demotivating, which is why we believe you shouldn't have to.

Guided Journal Topics

Topics from A to Z.
Something for everyone and every situation.

Start a morning gratitude practice? There's a template for that. Record and review a business decision you made? There's a template for that. Find a perfect format for that travel journal? There's a template for that. Get all that stress and worry out of your head? There's a template for that.

Cure writer's block with
Curated Templates.

Add a little structure and consistency to your writing with pre-set journal formats. It's like having a Q&A session with yourself. Templates are researched and carefully crafted by our in-house team.

Journal Template Examples

Provoking. Painful. Peaceful. Practical. Personal. Positive.
Powerful Prompts.

Whether you're used to writing a thousand words, or struggle to formulate a single sentence, find a prompt to spark your creativity to write about something new.

Journal Prompts Examples in the App

Where time travel is possible

Your past entries are brought back with Rediscover from various time periods such as "1 Month Ago", "6 Months Ago", and "1 Year Ago".

Find patterns in your life and see how far you've come

Reflect on the cringe-worthy, the insightful, the sad, and the laugh-out-loud funny snippets of your life.

Rediscover in App

Memories and milestones lived. And relived.

Rediscover forgotten memories and find joy in all of those life moments again.

An invaluable tool when it comes to winning arguments!

"That's not what we did on January 7, 2020," you can say to someone. Have all the facts to say "I told you so"!

"Some entries make me cringe, some make me laugh, and others make me sad. It’s nice to see how far I’ve come."

— Anonymous

For your eyes only.
Your privacy, protected by us.

Clearful is designed to protect your personal information.

Encrypted Text

Encrypted.
Once, twice, thrice.

First, your journal entries are encrypted on your device. Second, they are secured and encrypted with TLS in transit to our servers. Third, they are encrypted by our cloud computing platform before reaching our database, and at rest. What this means is that your journal entries look like gibberish to everyone but you.

We do not sell your data to anyone. Never will.

Your account details, your journal entries, and any other data stays in a secured database and will never be sold to third parties.

Data Security IconTouch ID Authentication Icon

Touch & Face ID for powered up security.

Require Touch or Face ID to open the Clearful app for an added measure of privacy.

Unlimited lifelines

Get personal, friendly customer support from our awesome team.

Contact Us Form

Timely support from real humans

We use Clearful ourselves on a daily basis and know the ins and out of journaling with the app, so we're more than ready to answer your questions and we're excited to hear your awesome ideas.

Instant answers in the Help Center

Find answers to your questions and tips on how to make the most out of journaling with Clearful.

The best things in life are free

Clearful is free. Free to download. Free to use. Free of ads.

Start a journal — it's free