Self-discovery is a rewarding lifelong process, but it can be challenging to find time to focus on your own needs. We’re constantly busy with work, school, friends, or family.
Self-discovery journal prompts help you get back in touch with yourself by encouraging you to answer questions about your opinions, feelings, and beliefs. Self-discovery is not so much about who you are as it is about who you want to be. When you regularly take time for self-exploration and discovery, you build the foundation for living a happy and fulfilled life.
Through journaling, you can discover areas of your life that need work, keep track of your goals and aspirations, and develop strategies for self-improvement. Below are some prompts to get you started on your journey towards self-discovery with journaling.